
Strong women. Strong abilities. Strong opportunities.
FRAUKE - Women towards work, environment design, communication & empowerment
-Part-time, 3 days a week with 4 teaching units (3 hours) each day
Many women with a migration or refugee background bring professional experience, motivation, and potential – but a lack of digital skills often hinders their access to the job market. Applications, communication, and information gathering are now all done digitally – and this is precisely where FRAUKE comes in.
As part of the program, participants receive practical, job market-oriented application coaching: They learn how to create digital application documents, how to apply confidently via email, and how to prepare for video interviews. They also practice professional communication on the computer – both written and oral.
Instead of a general computer course, the focus is on an everyday and empowering approach: The women are specifically introduced to digital processes in order to gain more confidence and self-efficacy – tailored to their life reality and taking individual learning needs into account.
FRAUKE combines empowerment, language practice and digital skills – for a successful start to applications, qualifications or work.
Course objectives:
FRAUKE This program specifically supports women with a migration or refugee background in (re)entering the labor market. The measure bridges the gap between existing potential and the requirements of professional integration – particularly in cases of linguistic, social, or family challenges.
Within the safe environment of a small group of women, participants develop realistic career prospects, improve their language skills, strengthen their self-efficacy, and learn practical application strategies. Through empowerment, communication training, and everyday support, the path to a career is not only prepared but sustainably strengthened – individually, reliably, and on equal footing.
Main topics:
1. Analysis & Goal Planning
• Individual assessment and goal clarification
• Analysis of personal and family circumstances
• Identifying strengths, resources, and obstacles
• Developing realistic career goals
• Creation of an individually tailored action plan
2. Everyday life & work-life balance
• Structuring daily life and career prospects
• Support with time management and daily planning
• Strategies for better reconciliation of family and career
• Clarification of care and organizational issues
3. Empowerment & Self-Efficacy
• Strengthening self-confidence and self-motivation
• Reflection on role models and life goals
• Development of individual coping strategies
• Dealing with setbacks and new challenges
4. Language Practice & Communication
• Training in job-related written and oral communication
• Improved language skills when dealing with colleagues and superiors
• Role-playing exercises for job application situations, team discussions, or conflict resolution meetings
• Expansion of vocabulary and application of professional language elements
5. Application coaching
• Creation of professional application documents
• Support with online applications
• Interview training – also via video call
• Development of an authentic professional self-image
6. Perspective & Integration
• Reflection on the path taken so far and development of viable perspectives
• Planning concrete steps for (re-)entry into the workforce
• Exchange within the group and building a stable network
• Promoting sustainable integration into the world of work and society




























